2009年11月25日 星期三

嗯~有人開始懶了.......還沒說完咧~是懶惰~更新文章啦.......減肥計劃~依舊進行著.....才不敢偷懶喔!

開心開心......有新發現!最近穿去上班的衣和褲,都有明顯~鬆了,還有啊~頸部也好像長了點....嘻嘻!肥肉果然消了很多。

暫時不放上照片.......再努力多三個星期,相信會更有成績...啊哈~想到就爽喔!繼續前進加油!

4 則留言:

  1. 叩~叩~~
    主人在家吗?
    昨天我看电视节目讲到关于减肥的,专家说不要做太过激烈的运动,要不然肌肉结实了后,体重也会增加,最佳方法是多站,还有,不要吃快熟面,易发胖。

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